Padel Injury? Get Back on Court Fast
Elbow pain, shoulder strain, or knee issues from padel? Get specialist physiotherapy from experts who understand racquet sports.
Padel is one of the fastest-growing sports in the UK, combining elements of tennis and squash in an enclosed court. The sport involves overhead smashes, rapid lateral movement, and wall play that create unique injury patterns. Whether you're a padel convert or picking it up for the first time, proper treatment for injuries is essential.
Padel's enclosed court and fast-paced rallies mean injuries can develop quickly, particularly in the elbow and shoulder. The vibration from wall shots adds an extra stress that other racquet sports don't have. Early treatment addresses these unique demands before they become chronic.
Padel-specific rehabilitation addresses the unique combination of racquet sport and enclosed court demands.
Don't let an injury stop you enjoying the UK's hottest racquet sport. Free assessment, no GP referral. Start today.
Frequently asked questions
Is padel hard on the body?
Padel is generally accessible, but the wall play and vibration add unique stresses. Proper conditioning and technique reduce the risk.
Can I play padel with elbow pain?
Your physio will advise. Often, equipment changes and technique modifications can allow continued play.
I'm new to padel — how can I prevent injuries?
A proper warm-up, appropriate grip size, and building up playing time gradually all help. A physio can provide a personalised prevention plan.
Do I need a referral?
No. Start your free assessment directly with Avero Health.